Mya

Mya discovered yoga at the age of 40. A dedicated runner, she was introduced to hot yoga through her sister’s enthusiastic recommendation. Her first class was challenging, intense, hot, and transformative. She was immediately hooked. When her teacher said yoga was a daily practice, Mya took it to heart and has practiced almost every day since.

Ten years later, Mya earned her 200-hour RYT certification in 2015. After relocating from California to Utah in 2017, she founded Suvita Hot Yoga with the vision of creating a space for yogis who share her passion for the intensity and heat of hot yoga.

That vision quickly blossomed into a thriving community, a collective of teachers, staff, and students united not only by their love of hot yoga but also by a deeper connection that goes beyond the practice.

Lesly

Lesly’s yoga journey began at just 14, practicing yoga and Tai Chi with her family. One of her earliest inspirations was her grandmother, who continued practicing yoga at 89—a beautiful reminder that yoga is a lifelong journey.

After moving from Mexico to the United States, Lesly returned to yoga and earned her first 200-hour teacher training certification in 2017. Since then, her love for learning has led her through a second 200-hour training, two advanced 300-hour trainings, and most recently, an immersive training in Thailand with Become a Yogi under Jonah Kest. Rooted in Ashtanga Vinyasa, she has had the privilege of learning directly from David Williams and continues to deepen her understanding of the Ghosh lineage under the mentorship of Ida Jo and Scott Lamps, including an immersive experience in India.

Lesly joined Suvita in 2019 as a pioneer of Vinyasa Flow, introducing a new style inspired by Johnny Kest’s Seven Doorways, expanding the studio’s offerings beyond its traditional set sequences. She stepped into a management role in 2020, continuing to support the studio's growth and community. Sharing yoga with children holds a special place in Lesly’s heart. In 2027, she will celebrate ten years of leading kids’ yoga summer camps. In 2025, she also launched her 95-hour Children’s Yoga Teacher Training, empowering others to share yoga with the next generation.

For Lesly, yoga is more than a practice; it is a lifelong path of growth, connection, and self-discovery. She is excited to begin this new 200- and 300-hour YTT leading chapter, sharing what she has learned, continuing to learn from others, and supporting future teachers as they discover their own voices and paths in yoga.

Amber

Amber began her yoga practice in her living room in 2015, during a difficult season of postpartum depression, and was hooked from the start. After moving to Utah in 2017, she found Suvita Hot Yoga, which quickly became her second home.

Inspired by the community, Amber completed her 200-hour teacher training in 2022 and has continued to deepen her studies, most recently completing her 300-hour training in Thailand with Jonah Kest. She is also a certified kids and yin instructor, bringing range to her teaching from playful and energetic to quiet and restorative.

As an educator in Suvita’s 200-hour teacher training, Amber is passionate about helping new teachers find their voice, trust their practice, and lead with heart.