200-Hour Teacher Training
Looking to take your practice to the next level?
Our teacher training will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. This program is designed for both those wanting to deepen their practice and for aspiring teachers. Our program has met the requirements and is recognized by the Yoga Alliance, which is a nationally recognized organization that sets standards for training courses. Upon completion, you will have a 200 hour RYT (Registered Yoga Teacher) certification with the Yoga Alliance.
Curriculum
History & Philosophy
Yoga philosophy and history.
Meditation
Basic exploration of meditation and sun salutations.
Postures
Advanced study of asana. Proper alignment, benefits, and potential risks.
Anatomy
Anatomy and physiology including subtle energies.
Intelligent Sequencing
Proper techniques of teaching. Unique challenges of hot yoga.
Pranayama
Breathing techniques.
Payment plans are available. We require a $500 deposit due upon registration to reserve your spot in YTT and begin the payment plan option.
**Non-refundable $500 deposit, $2,800 total. (Must be paid in full to start training.)
Tuition is $2,800
**$2,500 if paid in full at the time of registration
Inquire with Sloan for additional information Sloan@suvitahotyoga.com
Inquire with Amber to register for training Amber@suvitahotyoga.com
Suvita Scholarship Program
It is our intention to use our scholarship program to offer opportunities to those who would otherwise not be able to participate, and to make our offerings accessible to everyone who feels called towards this path. To apply please complete the form below.
Important Information
Dates.
March 8 - May 18
3 Weekends a month
**Schedule may vary
Time.
Friday
5 PM - 10 PM
Saturday & Sunday
7 AM - 7 PM
“Yoga is a light which once lit will never dim, the better your practice the brighter your flame.”
— B.K.S Iyengar
Each instructor brings their own expertise and perspective
Mya
Mya didn’t find yoga until she was 40 years old. A dedicated runner, she tried hot yoga because her sister kept raving about it. Her first class was so hard, so hot, so intense and she was hooked. The teacher told her it was an everyday practice. She took it literally and has practiced almost everyday since. This was 10 years ago. She completed her 200 RYT in 2015. Moving to Utah from California in 2017, Mya opened Suvita Hot Yoga. Her hope was to build a place for yogis who love the intensity and heat like she does. Her hope was soon realized and then some. She found this group of people who love this hot yoga practice, the focus, the intensity. And it grew into a community. Teachers, staff, students. Connected only through the yoga. But somehow knowing it is more than that.
Sloan
Sloan grew up off grid with hippies and yogis in Washington State and also here in the Salt Lake Valley. She’s practiced yoga her whole life though only developed a regular asana practice as part of an athlete training plan in 2015. She felt the call to teach immediately, certified with RYT 200 in 2016 and began teaching right away. She practices yoga every day and loves to share the simplicity and discipline of yoga with everyone she can.
Guest Teachers
We love to bring in guest teachers time to time to bring you a new perspective.
