Yoga Alliance 200 & 300 Hour
Yoga Teacher Training
Our Trainings
200 - Hour
Certify to teach all over the world
Step Into the world of yoga beyond class. Foundations yoga teacher training Is the next step If you find yourself curious about yoga history, theology, and ethics. It's the place to come to learn the why behind your favorite poses and how to enrich and Improve your own personal practice. You will learn basic human anatomy and class sequencing, as well as verbal and non-verbal adjustments. Graduate certified to teach yoga all over the world.
300 - Hour
Build and advance your teaching
With your 200 hour prerequisite certificate In hand, raise your yoga knowledge to new levels. Review and expand your foundations of yoga history and philosophy. Practice and teach advanced asana, meditation and pranayamas. Broaden your anatomy knowledge with an In-depth exploration of musculare structure and movement. Explore deeper posture alignment for injury prevention and learn modifications for mobility limitations.