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Sacred Solstice - 108 Sun Salutations

Join in the challenging, yet rewarding ritual of doing 108 Sun Salutations on Solstice. Practicing 108 sun salutations invokes the power of the sun as the season changes.  You  also celebrate connection to the earth as you flow rhythmically to the sound of your own inhales and exhales.  This practice is reserved for the change of the seasons: Winter & Summer Solstice and Spring & Fall Equinox.  This is an unheated yet energetic practice. 

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December 7

Healing Immersive Sound Bath

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December 31

Glow Flow